保健常识：早餐怎么吃才营养？，现在的人越来越注重养生，关注养生，健康身体，提高生活质量，对个人，对家庭，对社会都是有积极意义的 。我们应该鼓励大家的这种养生意识，让每个人都能享福寿幸福的生活。
引用来源：
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McCollum, E. M. (1957). A history of nutrition. Houghton Mifflin Company, Boston, p.124.
Fick, A. and Wislicenus, J. (1866). On the origin of muscular power. Philosophical Magazine & Journal of Science London (4th ser., No. 212), 31, 485.
Chittenden, R. H. (1904). Physiological economy in nutrition, with special reference to the minimal protein requirement of the healthy man. An experimental study. New York: Frederick A. Stokes Company.